Align with Life is a 10-week online program based on life coaching, yoga, ayurveda and habit science. You will work in improving your everyday life habits. We will explore wellness theory, but more importantly we’ll work on developing the tools you need to achieve the wellness level that you desire.
Throughout the program, you’ll be able to work at your own pace with support and guidance – both from me and your fellow program participants, like-minded individuals who face similar challenges.
As a result of this course you will:
- move through the day with more energy
- feel better and stronger in your body
- feel more balanced and connected to your mind and emotions
- settle the racing mind and experience a deep calm
- become more comfortable with yourself and with others
- develop a better relationship with food and feel nourished
- get a really great night’s sleep
- feel less stress and more joy
The program includes:
– 10 live lessons/group coaching sessions
– Course Material: habits book, Recipe book ($20 value)
– Private Facebook community for Align with Life members
– 1 x 30 minute 1-on-1 session with David during the 10 week course ($100 value)
– Bonus resources
– Weekly support email
– I expect your commitment to this course – to trying new things, to being open and available to this experience.
– I will be your guide.
– I will not ask you to do anything that I am not doing.
– When things are not working, we will take time to trouble shoot.
– I will help you anticipate things that may sabotage your progress.
– I am and will be invested in your success.
Next course starts: February 2016 (limited space)
Complete the form below to apply to this course and to schedule a complimentary phone conference with me (no commitment required).
I thank David for showing how important it is to change habits and have a healthy routine without much effort (such as diet). Now I have the healthy life I always dreamed of having.P.M.
The program has helped me improve my discipline and self-esteem. I used to have problems with my digestion and thanks to some things I learned in the program now that problem is solved!A.F.
Align with Life has been very interesting and productive. It has helped me to connect more with my emotions and be more aware of my body. To look inward and to be aware that life is good and pleasant. I appreciate your effort and dedication. Thank you!M.R.